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Emotional Release - Healing Through Movement
with
Gabrielle Rivero of Express & Release Therapeutic Dance
Welcome to "Emotional Release - Healing Through Movement," where dance becomes a powerful tool for healing, strength, and self-discovery. In this 6-week program, we offer a safe and supportive space for participants to embark on a journey of healing, strength, and self-discovery through the language of movement. Join us as we celebrate the resilience within each participant and embrace the journey towards empowerment.
If you are a survivor seeking healing, empowerment, and community, we invite you to join us at Emotional Release- Healing Through Movement. Let the dance floor be your canvas for self-expression, your stage for triumph, and your sanctuary for healing. Together, we embark on a journey where every step is a declaration of strength, and every movement is a celebration of resilience.
To register for upcoming sessions, please email us at info@slidfnd.org.
Take the first step towards healing and empowerment through movement.
![Express & Release 2](https://static.wixstatic.com/media/58e92b_b113009b8ec540aa97f34fcb40ebf932~mv2.jpg/v1/fill/w_428,h_285,al_c,q_80,usm_2.00_1.00_0.00,enc_auto/EXPRESS_012823_WA-64.jpg)
Benefits:
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Connection to Self
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Improvement in Mood
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Releasing Overwhelming Emotions
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Develops Creativity and Self-Expression
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Fun Approach to Mental Health and Wellness
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People experience everything from reduced blood pressure, reduced time to heal from injuries, a greater sense of well-being, and a host of positive physiological and psychological effects.
![Express & Release 1](https://static.wixstatic.com/media/58e92b_7083fed6c5f249c5ad852499fe996a5c~mv2.jpg/v1/fill/w_464,h_308,al_c,q_80,usm_2.00_1.00_0.00,enc_auto/EXPRESS_012823_WA-6.jpg)